Book a wellness workshop for your team or employees. Help your team thrive at work - instead of just making it through the day!
1. Reboot and Unwind Workshop
Treat your team to a 60 minutes virtual Wellness Workshop. The workshop includes relaxing Office Stretches, mindfulness exercises, breathing exercises and valuable tips for a balanced daily work life. This workshop will support stress relief, improve focus and productivity. The biggest take away of this session is the importance of short moments of self-care and reflection, in order to work out of our full potential.
'You cannot pour from an empty cup' Petti Clark
2. Corporate Yoga and Fitness
Offer Yoga or Fitness Sessions for your employees and team members and boost their energy level.
Sessions are held via Zoom and can be custom designed to meet the needs of your team and create a beneficial and empowering experience.
To enquire about availability, prices and additional information, please take a moment to fill out the contact form. I will be happy to answer any questions and I am looking forward to our collaboration.